To unite individuals and inspire them to be fit while transforming their health & well-being.

Welcome To Balanced Fitness

Balanced Fitness works to improve the health of our students.  Improved health and fitness is unique for everyone but it starts with the understanding that every student comes to us at a different fitness level and life experience. It’s never easy starting an exercise program or being a new person in class. We pride ourselves on offering warm, inviting atmosphere with customized classes for students to safely meet their fitness goals whether you’re a beginner or more advanced athlete.  Testaments from our student’s include statements of increased strength, agility, cardio endurance, weight loss, self-confidence and/or new relationships that empower each other. We are here to unite, inspire and transform people’s lives in a way that helps pave the way to a new life style.


Mary Ellen

Yoga, Warm Yoga, & Zumba


Yoga, Warm Yoga and Meditation



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