Restart

Open to the Public Forget the Diet!
Get Healthy & Stay Healthy! Cut the Sugar Habit.

Part nutritional education, part sugar detox, part support group – an empowering combination!

The sessions sell out quick! Don't wait!

The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost energy, cut sugar and carb cravings.

BENEFITS:

  • Weight Loss
  • Increased Energy
  • Better and more restful sleep
  • Boosted immune system
  • Mental clarity and improved mood
  • Decreased anxiety
  • Reduced PMS/Menopause symptoms

Classes start Tuesday, September 14th  6:30 pm

Preregistration required and space is limited. Classes fill up fast.

COST: $229

Week 1: How to prepare for your REAL FOOD sugar detox

Week 2: Your digestive check-in of Your Daily Bread Nutritional Therapy

Week 3: What sugar really does in your body

Week 4: The truth about FATS through nutrient-dense, whole food!

Week 5: How to move forward and celebrate your success!

LOCATION: Coreen Wozniak’s Balanced Fitness LLC 12444 Broadway, Alden 14004