The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost energy, cut sugar and carb cravings.
- Weight Loss
- Increased Energy
- Better and more restful sleep
- Boosted immune system
- Mental clarity and improved mood
- Decreased anxiety
- Reduced PMS/Menopause symptoms
Classes start May 25th 6:30 pm
Preregistration required and space is limited. Classes fill up fast.
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in of Your Daily Bread Nutritional Therapy
Week 3: What sugar really does in your body
Week 4: The truth about FATS through nutrient-dense, whole food!
Week 5: How to move forward and celebrate your success!
LOCATION: Coreen Wozniak’s Balanced Fitness LLC 12444 Broadway, Alden 14004