I have been enjoying working out with Coreen for several years, so when she offered a personalized fitness program, something I’ve always wanted to try, I was on board. Coreen met with me to determine my fitness goals and created a workout routine I could use at home. Through weekly in person sessions at her welcoming studio, we charted my progress. Coreen encouraged me to challenge myself and offered a variety of exercise options. In just six weeks I improved my strength, flexibility, and balance, and even lost a few pounds! Thanks, Coreen!